Fuel your body for Hormone Success!

 “If you can get 1 percent better each day for one year, you”ll end up thirty-seven times better by the time you’re done.” - James Clear (Atomic Habits)

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Do you struggle with eating balanced meals when low on time or energy?

This video will help you make a game plan and fuel your body for hormone success!

How I can help:

1:1 Private Coaching

A personalized approach to nutrition that nourishes your body, mind and lifestyle by addressing the root cause of symptoms you may be having.

 

Functional Health Testing

Functional tests are a great way to get to the root cause of symptoms you may be having. The various tests can give great insight of your health.

I’m Michal

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I help women with irregular periods use nutrition and lifestyle strategies, so they can regulate their periods and prepare for pregnancy.

You’re in the right place if:

  • Your lab work is normal but you do not feel normal.

  • You have irregular or painful periods.

  • You want to improve fertility.

  • You suspect gut issues

Imagine if…

You had regular, pain-free periods that did not interfere with your daily life and a body prepared for pregnancy. 

It all starts with functional health testing, personalized nutrition, and lifestyle changes.

I can help you get there.

About me

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